Uberman SleeptrackerCombining Two Great Technologies
What is Uberman?
Uberman is the name given to a type of polyphasic sleep. Uberman is the mashing up of the German word “über” meaning “super” and “man” from the English (whereas in German the word “man” is “mensch”). There are other types of polyphasic sleep besides Uberman such as the Everyman sleep schedule and the Dymaxion sleep schedule (borrowed from Buckminster Fuller).
The idea behind this sleep schedule is to get the most waking hours out of a day. Where most people ideally get 16 hours of time awake, people who use polyphasic sleep techniques get at least 20 hours of sleep.
The terms Uberman and one of the other sleep schedules called Everyman were coined by a blogger who calls herself PureDoxyk and has written so extensively on the subject that she has even written a book about it. If you click HERE you will go to her blog portal for all things polyphasic and if you click HERE you will go to the Wikipedia.org entry.
- Getting on Track Again
- Starting the Dymaxion Schedule
- Making Great Progress
- Everything Was Going Fine and Then…
- What Are You Waiting For?
- Need To Adjust My Sleep Window and Alarm
- Creativity Boost
- Back on Track
- Tried For A Nap…
- I Got My Watch!
- admin Says:
I'm sorry I didn't get back to you sooner. I think it has worked out really great. I'm not on it rig...
- Bob Says:
Hey, I was wondering if you ever went through with this and how it worked out for you? I like this s...
- jorel314 Says:
Just wanted to let you know that I featured your blog on my site... ...
- admin Says:
Hi Mike and thanks for commenting. This watch is really great for polyphasic sleepers becaus...
- Mike Says:
Greetings! Thanks for sharing your experiences on here. Sounds like this watch could really be gre...
- admin Says:
Well, they say it's not the easiest, but I think it's doable. My only problem has been having to dea...
- Polymath Says:
Hello! I have been attempting to adjust to a dymaxion sleep schedule since mid-December, and it's b...
- jorel314 Says:
Just wanted to let you know that I featured your blog on my site. Happy napping! ...
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