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Through It All

Posted: April 4, 2010 at 6:32 am | Tags:

Just a note to let you know that I’ve been using the Sleep­tracker watch a great deal and it has been great. I have found that even when I don’t use it that my body seems to have had enough biofeed­back that it knows when to wake up.

This morn­ing, in fact, I woke up early than nor­mal and I believe if it weren’t for the Sleep­traker watch that I wouldn’t be up right now get­ting a few things done and I’d be asleep right now.

I’ve been set­ting it so that I get a forty-minute nap. I set the alarm to go off an hour from now, tell it to wake me 20 min­utes ear­lier and it does the rest. It’s really great!

We have moved to a new apart­ment and I’ve just been super-busy. I’m glad I had this time to check in and blog.

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