Stabilizing…
Posted: January 25, 2010 at 9:20 pmSo last night I went to nap at 2am and woke up closer to 4am this time and I wasn’t as tired.
I remember waking up after the 2am alarm went off at 2:30, but man was I tired. My core sleep still isn’t being distributed yet.
So I’m going to hang with this for a while and treat this as part of the adjustment.
I’m still getting less than four hours of sleep during the day, though. Yesterday it was more like 3 and I’m only tired about a half an hour before my planned sleep time, so this is good.
