Comments on: I’ve Been Out Sick http://ubermansleeptracker.com/polyphasic-sleep-hack/concerns/ive-been-out-sick/ Combining Two Great Technologies Sat, 31 Jul 2010 04:52:55 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: admin http://ubermansleeptracker.com/polyphasic-sleep-hack/concerns/ive-been-out-sick/comment-page-1/#comment-10 admin Wed, 03 Mar 2010 16:17:32 +0000 http://ubermansleeptracker.com/polyphasic-sleep-hack/concerns/ive-been-out-sick/#comment-10 Well, they say it's not the easiest, but I think it's doable. My only problem has been having to deal with colds that don't want to seem to go away and also getting enough sleep. I don't think that I yet dare to use polyphasic sleep to get enough sleep to recover. The other parts about it aren't so bad. I just try and nap when it doesn't interfere. For example, my latest schedule is 10/4/10/4 so that means that I go to bed at a normal time, nap when I normally sleep, nap in the late morning and nap in the late afternoon. That's not too disruptive. My social life (what there is of it) doesn't interfere. Well, they say it’s not the easiest, but I think it’s doable. My only problem has been having to deal with colds that don’t want to seem to go away and also getting enough sleep. I don’t think that I yet dare to use polyphasic sleep to get enough sleep to recover. The other parts about it aren’t so bad. I just try and nap when it doesn’t interfere.

For example, my latest schedule is 10/4/10/4 so that means that I go to bed at a normal time, nap when I normally sleep, nap in the late morning and nap in the late afternoon. That’s not too disruptive. My social life (what there is of it) doesn’t interfere.

]]> By: Polymath http://ubermansleeptracker.com/polyphasic-sleep-hack/concerns/ive-been-out-sick/comment-page-1/#comment-9 Polymath Wed, 03 Mar 2010 10:11:25 +0000 http://ubermansleeptracker.com/polyphasic-sleep-hack/concerns/ive-been-out-sick/#comment-9 Hello! I have been attempting to adjust to a dymaxion sleep schedule since mid-December, and it's been an extremely difficult process, especially with the holidays. Not to mention, it's difficult for people to understand why I'm trying it. If I tell anyone about it, I typically receive disapproving looks, so, I give you a lot of credit for attempting a polyphasic sleep schedule. I'll be keeping track of your progress. Good luck! Hello! I have been attempting to adjust to a dymaxion sleep schedule since mid-December, and it’s been an extremely difficult process, especially with the holidays. Not to mention, it’s difficult for people to understand why I’m trying it. If I tell anyone about it, I typically receive disapproving looks, so, I give you a lot of credit for attempting a polyphasic sleep schedule. I’ll be keeping track of your progress.

Good luck!

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