Through It All
Posted: April 4, 2010 at 6:32 am | Tags: waking up effortlesslyJust a note to let you know that I’ve been using the Sleeptracker watch a great deal and it has been great. I have found that even when I don’t use it that my body seems to have had enough biofeedback that it knows when to wake up.
This morning, in fact, I woke up early than normal and I believe if it weren’t for the Sleeptraker watch that I wouldn’t be up right now getting a few things done and I’d be asleep right now.
I’ve been setting it so that I get a forty-minute nap. I set the alarm to go off an hour from now, tell it to wake me 20 minutes earlier and it does the rest. It’s really great!
We have moved to a new apartment and I’ve just been super-busy. I’m glad I had this time to check in and blog.
